Green tomatoes recipe
Fried green tomatoes are a classic Southern dish that is often served as an appetizer or side dish. They typically consist of chopped tomatoes that have been battered and deep-fried, and they can be drizzled with ranch dressing or other sauces.
Fried green tomatoes are usually not very healthy for you, since they are high in calories and saturated fat. However, many people believe that the unique texture and flavor make them worth eating even though they’re not particularly good for your health overall.
Fried green tomatoes recipe or Fried green tomatoes are a classic Southern dish that are easy to make at home. Here is a recipe for Alabama’s Fried Green Tomatoes:
| Ingredients: |
| 1.4 green tomatoes, sliced into 1/4-inch slices |
| 2.1 cup all-purpose flour |
| 3.1 tsp salt |
| 4.1 tsp black pepper |
| 5.1 tsp cayenne pepper |
| 6.1 cup buttermilk |
| 7.1 cup cornmeal |
| 8. Canola oil, for frying |
Step By Step Process of cooking Alabama’s Fried Green Tomatoes at home
Step-1 Preheat your oven to 250°F and set a wire rack on a baking sheet.
Step-2 In a shallow dish, mix together the flour, salt, black pepper, and cayenne pepper.
Step-3 In a separate shallow dish, pour the buttermilk.
Step-4 In a third shallow dish, mix together the cornmeal.
Step-5 Dip each tomato slice first in the flour mixture, then in the buttermilk, and then in the cornmeal mixture, making sure to coat both sides.
Step-6 In a large, deep skillet, heat about 1/2 inch of canola oil over medium-high heat until it is hot but not smoking.
Step-7 Place the coated tomato slices in the hot oil and cook for 2-3 minutes on each side, until they are golden brown.
Step-8 Remove the fried green tomatoes from the oil with a slotted spoon and place them on the wire rack.
Step-9 Repeat with the remaining tomato slices.
Step-10 Place the baking sheet with the wire rack in the oven to keep the fried green tomatoes warm while you fry the rest.
Step-11 Serve the fried green tomatoes hot, with your choice of dipping sauce.
Nutritional value in Fried Green Tomatoes
Here is a general nutritional breakdown for fried green tomatoes, based on a 100-gram serving size:
| Calories: 210 |
| Total Fat: 14.5 grams |
| Saturated Fat: 1.8 grams |
| Cholesterol: 0 milligrams |
| Sodium: 269 milligrams |
| Total Carbohydrates: 21 grams |
| Dietary Fiber: 2 grams |
| Sugars: 4.5 grams |
| Protein: 3 grams |
Historical background of Alabama’s Fried Green Tomatoes
Fried green tomatoes are a classic Southern dish that has been enjoyed for generations. It is believed that fried green tomatoes originated in the southern United States during the 19th century, when green tomatoes were more readily available in the summer and fall months.Green tomatoes are unripe tomatoes that are picked before they have a chance to turn red. They are firmer and more acidic than ripe tomatoes, and they have a unique flavor that is perfect for frying.
Fried green tomatoes were originally a way for Southern cooks to use up surplus green tomatoes that were not yet ripe enough to eat. They became a popular side dish and a staple of Southern cuisine, and they have remained a beloved and iconic dish in the South to this day.
In the late 20th century, fried green tomatoes gained national popularity when the movie “Fried Green Tomatoes” was released in 1991. The movie, which was based on the novel “Fried Green Tomatoes at the Whistle Stop Cafe” by Fannie Flagg, told the story of a friendship between two women in Alabama and the role that fried green tomatoes played in their relationship. The movie sparked a renewed interest in the dish and helped to introduce it to a wider audience.
Fried green tomatoes can be a tasty and satisfying food, but they are not a particularly healthy choice because they are high in calories, fat, and sodium.
Here are some potential advantages and disadvantages of consuming fried green tomatoes:
| Advantages: |
| 1.Fried green tomatoes can be a good source of some nutrients, |
| 2.Tomatoes are considered to be rich in vitamin C, potassium, folate, and vitamin K |
| 3..They can add variety to your diet and provide a tasty and satisfying snack or side dish. |
| Disadvantages: |
| 1. Fried green tomatoes are high in calories and fat, as they are coated in a mixture of flour and cornmeal and then fried in oil. |
| 2.A serving of fried green tomatoes can contain around 200-300 calories and 10-15 grams of fat. |
| 3. They are also high in sodium, with a 100-gram serving containing 269 milligrams of sodium. Consuming too much sodium can increase your risk of high blood pressure and other health problems. |
| 4. Fried green tomatoes are not a particularly nutrient-dense food, meaning that they are not a good source of many essential nutrients compared to other foods. |
Alternate to Green tomato
Alternate to Although Green tomato is best at its taste but we also have alternate of it, If you enjoy the flavor of fried green tomatoes but are looking for a healthier alternative, there are several options you can try. Here are a few ideas:
Baked green tomatoes: Instead of frying the green tomatoes, you can slice them and bake them in the oven. To do this, preheat your oven to 400°F and place the tomato slices on a baking sheet. Spray them with cooking spray or brush them with a small amount of olive oil, and sprinkle them with a mixture of breadcrumbs, Parmesan cheese, and herbs. Bake for 15-20 minutes, until the tomatoes are tender and the breadcrumb mixture is golden brown.
Grilled green tomatoes: Slice the green tomatoes and grill them over medium-high heat for 2-3 minutes on each side, until they are tender and have grill marks. Serve the grilled green tomatoes as a side dish or top them with your choice of toppings, such as cheese or herbs.
Roasted green tomatoes: Slice the green tomatoes and place them on a baking sheet. Drizzle them with a small amount of olive oil and sprinkle them with salt and pepper. Roast the tomatoes in a 400°F oven for 15-20 minutes, until they are tender and caramelized.
Green tomato salsa: If you have a lot of green tomatoes, you can make a batch of green tomato salsa. To do this, dice the green tomatoes and mix them with diced onion, jalapeno pepper, cilantro, and lime juice. Season the salsa with salt and pepper, and serve it with chips or use it as a topping for tacos or burritos.
These are just a few ideas for healthier alternatives to fried green tomatoes. You can experiment with different flavors and techniques to find the option that you enjoy the most.
Frequently Asked Questions ( FAQs) about Alabama’s Fried Green Tomatoes
How to make tomato paste?
Tomato paste is a thick, concentrated tomato sauce that is made by cooking tomatoes down until they become a thick, spreadable consistency. It is often used as a base for sauces, soups, and stews, or as a topping for pizzas and other dishes. Here is a simple recipe for making tomato paste at home:
Ingredients:
2 lbs ripe tomatoes
2 tbsp olive oil
2 cloves garlic, minced
1 tsp salt
1 tsp sugar (optional)
Instructions:
Wash and chop the tomatoes into small pieces.
Heat the olive oil in a large saucepan over medium heat. Add the garlic and cook for 1-2 minutes, until fragrant.
Add the chopped tomatoes to the saucepan, along with the salt and sugar (if using). Stir to combine.
Bring the tomato mixture to a simmer and reduce the heat to low. Let the tomatoes cook for 45 minutes to 1 hour, stirring occasionally, until they have broken down and become thick and concentrated.
Use an immersion blender or a regular blender to puree the tomato mixture until it is smooth.
Return the pureed tomato mixture to the saucepan and continue cooking over low heat for an additional 20-30 minutes, until the tomato paste is very thick and spreadable.
Transfer the tomato paste to a jar or container and let it cool completely. Store the tomato paste in the refrigerator for up to 1 week, or freeze it for up to 6 months.
How to make crushed tomatoes?
To make crushed tomatoes, you will need:
Fresh tomatoes (or canned tomatoes)
A blender or food processor
A fine-mesh sieve or cheesecloth
Here’s how to do it:
If using fresh tomatoes, bring a pot of water to a boil and prepare an ice bath. Cut a small X into the bottom of each tomato and carefully place them in the boiling water for 30-60 seconds. Remove the tomatoes with a slotted spoon and immediately transfer them to the ice bath to cool. Once cool, the skins should easily peel off.
Cut the tomatoes into quarters and remove the seeds and any tough cores.
Place the tomato quarters in a blender or food processor and pulse until the tomatoes are crushed to your desired consistency.
If you prefer a smooth sauce, you can skip the next step. Otherwise, strain the crushed tomatoes through a fine-mesh sieve or cheesecloth to remove the seeds and any remaining bits of skin.
Use the crushed tomatoes in your recipe as desired. If not using right away, you can store the crushed tomatoes in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 6 months.
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