The Baked Breakfast Scramble Supreme is a flavorful and satisfying breakfast dish that combines eggs, sausage, vegetables, and cheese. It is a versatile recipe that can be made ahead of time and reheated, making it perfect for feeding a crowd or for meal prepping. With its delicious combination of ingredients, this dish is sure to become a favorite for breakfast or brunch.
| Ingredients | |
| 1 | 8 large eggs |
| 2 | 1 pound of breakfast sausage, cooked and crumbled |
| 3 | 1 bell pepper, diced |
| 4 | 1 small onion, diced |
| 5 | 1 cup of shredded cheddar cheese |
| 6 | 1/2 cup of milk |
| 7 | Salt and pepper to taste |
Step-by-step cooking instruction of Baked Breakfast Scramble Supreme:
Step-1 Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
Step-2 In a large bowl, whisk together the eggs, milk, salt, and pepper.
Step-3 Add the cooked sausage, bell pepper, onion, and shredded cheese to the egg mixture. Stir well to combine.
Step-4 Pour the mixture into the greased baking dish and spread it evenly.
Step-5 Bake in the preheated oven for about 25-30 minutes or until the eggs are set and the top is golden brown.
Step-6 Remove from the oven and let it cool for a few minutes before serving.
Nutritional values of Baked Breakfast Scramble Supreme:
The nutritional values of the Baked Breakfast Scramble Supreme can vary depending on the specific ingredients used and the portion size. However, here is a general breakdown of the nutritional values for a typical serving (1/8th of the recipe):
| 1 | Calories: Approximately 300-350 calories |
| 2 | Protein: Around 20-25 grams |
| 3 | Fat: Approximately 20-25 grams |
| 4 | Carbohydrates: Around 5-10 grams |
| 5 | Fiber: 1-2 grams |
| 6 | Sugar: Less than 1 gram |
Background History of Baked Breakfast Scramble Supreme:
The exact background history of the Baked Breakfast Scramble Supreme recipe is unclear, as it is a variation of traditional breakfast casserole dishes that have been enjoyed for many years. Breakfast casseroles have long been popular for their convenience and ability to feed a crowd. The Baked Breakfast Scramble Supreme likely originated from the desire to create a flavorful and hearty breakfast dish that could be easily prepared and enjoyed by many.
The recipe typically includes ingredients such as eggs, sausage, vegetables, and cheese, which are combined and baked together to create a delicious and satisfying meal. The specific combination of ingredients can vary based on personal preferences and dietary restrictions. Some variations may include additional ingredients such as bacon, ham, mushrooms, or spinach.
The Baked Breakfast Scramble Supreme is often enjoyed as a weekend brunch dish or as a make-ahead breakfast option for busy mornings. It can be customized to suit individual tastes and dietary needs, making it a versatile and popular choice for breakfast lovers.
| Advantages of Baked Breakfast Scramble Supreme | |
| 1 | Convenience: This dish can be prepared in advance and baked when needed, making it a convenient option for busy mornings or when hosting a brunch. |
| 2 | Versatility: The recipe can be easily customized to suit individual tastes and dietary preferences. You can add or substitute ingredients such as bacon, ham, mushrooms, or spinach to create different flavor profiles. |
| 3 | Feeds a crowd: Baked Breakfast Scramble Supreme is a great option when you need to feed a large group of people. It can be easily doubled or tripled to accommodate more servings. |
| 4 | Nutritious: This dish provides a good balance of protein, fats, and carbohydrates, making it a satisfying and energizing breakfast option. |
| Disadvantages of Baked Breakfast Scramble Supreme | |
| 1 | High in calories and fat: Depending on the specific ingredients used, Baked Breakfast Scramble Supreme can be high in calories and fat. It is important to be mindful of portion sizes and choose leaner options for ingredients like sausage or cheese to make it healthier. |
| 2 | Potential for overcooking: Since the dish is baked, there is a risk of overcooking the eggs, resulting in a dry texture. It is important to monitor the cooking time and temperature to ensure the eggs are cooked to perfection. |
| 3 | Allergies and dietary restrictions: Baked Breakfast Scramble Supreme typically contains eggs and dairy, which may not be suitable for individuals with allergies or dietary restrictions. However, it can be modified to accommodate specific dietary needs by using alternative ingredients or substitutions. |
Compare with Similar meal of Baked Breakfast Scramble Supreme:
As for similar meals to Baked Breakfast Scramble Supreme, there are several other breakfast casserole dishes that share similarities in terms of ingredients and preparation method. Some examples include:
| 1 | Frittata: A frittata is an Italian-style baked egg dish that typically includes vegetables, cheese, and sometimes meat. It is similar to Baked Breakfast Scramble Supreme but often cooked on the stovetop and finished under the broiler. |
| 2 | Quiche: Quiche is a savory pie made with a crust and a filling of eggs, cream, cheese, and various ingredients such as vegetables, meat, or seafood. It is baked until the filling is set and the crust is golden. |
| 3 | Breakfast Strata: A breakfast strata is a layered casserole dish made with bread, eggs, cheese, and various ingredients such as vegetables, sausage, or bacon. It is typically prepared the night before and baked in the morning. |
Mostly questions asked about Baked Breakfast Scramble Supreme
1: What is Baked Breakfast Scramble Supreme?
A: Baked Breakfast Scramble Supreme is a breakfast dish made with eggs, sausage, vegetables, and cheese, baked together to create a flavorful and satisfying meal.
2: How do you make Baked Breakfast Scramble Supreme?
A: To make Baked Breakfast Scramble Supreme, you start by cooking sausage and vegetables in a skillet. Then, whisk eggs with milk, salt, and pepper in a separate bowl. Combine the cooked sausage and vegetables with the egg mixture, pour it into a greased baking dish, and top with cheese. Bake in the oven until the cheese is brown and the eggs are set.
3: Can I make Baked Breakfast Scramble Supreme ahead of time?
A: Yes, Baked Breakfast Scramble Supreme can be made ahead of time. You can prepare the dish up until the baking step, cover it tightly, and refrigerate overnight. When ready to serve, simply bake it in the oven as directed.
4: Can I customize the ingredients in Baked Breakfast Scramble Supreme?
A: Absolutely! Baked Breakfast Scramble Supreme is a versatile dish that can be customized to suit your preferences. You can add or substitute ingredients such as bacon, ham, mushrooms, spinach, or any other vegetables or meats you enjoy.
5: How long does Baked Breakfast Scramble Supreme take to bake?
A: The baking time for Baked Breakfast Scramble Supreme can vary depending on the size of the dish and the oven temperature. On average, it takes about 25-30 minutes at 350°F (175°C) for the eggs to set and the cheese to melt and turn golden.
6: Can I freeze Baked Breakfast Scramble Supreme?
A: Yes, you can freeze Baked Breakfast Scramble Supreme. After baking and cooling, cut it into individual portions, wrap them tightly in plastic wrap or foil, and place them in a freezer-safe container or bag. The freezer has a storage capacity of two to three months. To reheat, thaw in the refrigerator overnight and then warm in the oven or microwave.
7: Is Baked Breakfast Scramble Supreme a healthy breakfast option?
A: Baked Breakfast Scramble Supreme can be a nutritious breakfast option when made with wholesome ingredients and portioned appropriately .It offers a satisfying combination of protein, lipids, and carbohydrates. However, it is important to be mindful of ingredient choices and portion sizes to keep it healthy.
8: Can I make Baked Breakfast Scramble Supreme without meat?
A: Yes, you can make a vegetarian version of Baked Breakfast Scramble Supreme by omitting the sausage or substituting it with plant-based alternatives like vegetarian sausage or tofu.
9: Can I use egg substitutes in Baked Breakfast Scramble Supreme?
A: Yes, you can use egg substitutes or egg whites in place of whole eggs in Baked Breakfast Scramble Supreme. However, be aware that the texture and flavor could differ slightly.
10: Can I serve Baked Breakfast Scramble Supreme for brunch or dinner?
A: Absolutely! Baked Breakfast Scramble Supreme is a versatile dish that can be enjoyed not only for breakfast but also for brunch or even dinner. It pairs well with a side of toast, fresh fruit, or a salad.
